Can i cycle 100km

You might find surprises along the way, like meeting new friends to ride with, riding your local routes faster than ever, or even helping a friend who is new to cycling reach new heights on their bike.

Learning how your body feels, what you need on the bike, and when or where you need it most are important bits of information that will help you to think ahead and will ensure your ride goes off without a hitch. Adventures on a bike are fun, but adventures on a bike are all the more fun with friends.

Not to mention, having others to train and ride with will encourage you to push harder, ride faster, and go further than you might otherwise ride on your own. If you wish to open it to the public, register it here. Choose cyclists that are of a similar ability level so that you can help to push each other and cover the terrain as a team. How much climbing do you anticipate? Are there technical descents? If you rode 55 km and felt fine by the end of it, try bumping up the distance to 70 kilometres the next week.

With regular riding and gradual distance increases, the jump from 70 km to km will feel challenging but very doable. Where will you do it? For those making their own plans, an easy way to find a route is to look at places you ride regularly, and see if you can extend the ride a bit to add more distance. One hundred kilometres with 1, m of elevation will be much more challenging than a flatter route.

Note that on a TDA tour you only carry the basics, so your gear weight would probably be more like 5 lbs or 2. What speed do you average on a full day ride?

How many hours are too many for you? What are some of the things that are key to covering these long distances? Enjoy the outdoors, think great thoughts, meet interesting people, explore the countryside or just cruise down the road in a zen-like state. Enjoy Ride Tested. Factual reports on all the latest health trends and nutritional methods. Veer off the main road and explore nature first-hand. You will fall, but you will have fun. We promise. The mission is to share the road responsibly.

Guide your relatives toward the one thing that actually matters. Or whatever works. Learn to navigate the jungle that is city cycling. The good, the bad and the ugly. All in one place. Even a globetrotter needs a place to call home. And this is it. Ready for a ride into the unknown?